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Tennis Dampener Rubberband

Tennis Dampener Rubberband
How do I tie a rubberband on my tennis racquet to use as a dampener.?

Hi, I cut the rubberband, weave it thru the four middle mains then tie it in a knot, then trim any excess, but not too short. The wider the rubberband, the better. Remember, by rule this or any other object can not be inside the string pattern.

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