Tennis Nutrition Plan
Trying to find a good Nutrition plan?
I excersize (on the tennis team) kinda often but i want a steady, consistant nutrition plan or excersizing schedule to stay healthy and maybe lose a few pounds.
I am turning sixteen soon, weigh about 130, and i am around 5’4 maybe 5’5.
Any ideas? Everything is appreciated!
thank you for everyone one who helps! 
Yea for wrestling there was a website that we could make our own all ask my coach for the site
I lost abot 15 pounds during wresling CUTTING WEIGHT SUCKS
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