Tennis Trainer Ball
I have trouble keeping the ball in the court…?
My girlfriend and I have picked up tennis. Neither of us had any formal training. My problem is that I am not able to keep the ball in the court. I even manage to hit it out of the fenced area… I did pick up a unique fill and drill tennis trainer to see if that will be able to help me. With the trainer, i have been trying a semi-western and western grip, but yet to try it on the court. Is there anything else you would recommend that I try?
Yes, definitely use a semi-western or western grip if you are sending balls flying 
. Semiwestern and western grips naturally allow you to impart lot of topspin on the ball which is required to keep the ball in play. (To see why read more on the magnus effect). Rememeber swing down to up. Keep practicing and impress your girlfriend xD.
