Tennis Training
What kind of training do I need for tennis?
I am going to try out for tennis in August for the school team. I have never played before so I am going to train this summer. What kind of training do I need to complete?
training for this summer should be quite simple. i am a tennis player and every summer i have strict training for it. i advise eat healthy as it will help you when you start to play. also running could help build your endurance especially sprinting which would help A LOT. try doing a lot of tennis drills such as doing a lot of serves. working with an experienced person will help too. doing foot work also will help and net drill which is volleys.
hope i was able to help:)
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